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Adult Swimming Lessons in Singapore: Learn to Swim, Gain Confidence, and Enjoy the Water
Swimming is not just a life skill — it’s a pathway to fitness, relaxation, and confidence. Swim Masters Swimming is not just a life skill — it’s a pathway to fitness, relaxation, and confidence. Our expert coaches provide clear, concise, and easy-to-understand instructions, making swimming enjoyable and easy to learn.
Our lessons are personalized to meet each student's needs, helping them overcome fears, build confidence, and improve their swimming skills.
👉 Ready to start? SIGN UP for our swimming lessons? Enroll today!
Our Swimming Classes Schedules
We offer classes for all skill levels Beginner Classes, Intermediate Classes and Advance Classes.
Locations and Schedules
Adult Swim Lessons Schedule
Join our adult swim lessons for a fun and engaging experience. Our sessions are conveniently scheduled in the evenings and on weekends to fit your busy lifestyle. Whether you're looking to improve your technique or start from scratch, our certified instructors are here to help you achieve your swimming goals. Sign up today and make a splash at your local swimming complex!
Enquiry
Adult Swimming Lessons in Singapore
1. Beginner Swimming Classes for Adults
Perfect for non-swimmers and those overcoming water phobia. Our lessons focus on:
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Building water confidence
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Basic front and back floating
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Breathing and bubbling techniques
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Learning your first stroke: breaststroke or freestyle
📅 Course Duration: 1 to 2 Terms (each term 8 Lessons)
2. Intermediate Swimming Classes for Adults
For learners who can already swim 50 metres unassisted and want to progress further:
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Mastery of freestyle, breaststroke, and backstroke
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Stroke correction and efficiency training
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Introduction to survival strokes
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Diving, underwater swimming, and treading water
📅 Course Duration: 3 or 4 Term (each term 8 Lessons)
Why Should Adults Learn How to Swim?
Learning to swim as an adult comes with unique benefits that go beyond just safety:
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Health & Fitness: Builds cardiovascular endurance, improves muscle tone, and enhances flexibility.
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Confidence in Water: Overcome fear and develop essential water safety awareness.
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Mental Wellness: Swimming reduces stress, boosts mood, and provides mental clarity.
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Community & Social Connections: Meet like-minded individuals in a fun, supportive environment.
Benefits of Adult Swimming Lessons
Adult swimming lessons provide physical, mental, and social benefits.
Safety and Survival Techniques
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Swimming isn’t just about technique — it’s also about safety. Our lessons include:
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Recognising water hazards
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Basic self-rescue techniques
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Simple water rescue skills
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Applying first aid in emergencies
Physical Well-being and Endurance
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Cardiovascular benefits
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Muscle-strengthening capabilities
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Improved flexibility and endurance
Mental Health and Relaxation
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Stress reduction
- Enhanced Mood
- Mental clarity
Social Connections and Community
Adult swimming lessons provide physical, mental, and social benefits.
Swimming Styles You Can Learn
Our lessons cover various swimming styles:
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Freestyle
:The most popular and efficient stroke
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Breaststroke
: A slower, relaxing stroke ideal for long distances
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Backstroke
: Improves posture and back strength
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Butterfly
: Builds upper body strength
Tips for Freestyle and Breast stroke
General Practice Advice
Always practice whenever possible for both strokes. Remember to:
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Bring your knees towards your tummy to recover and stand easily, making breathing simpler.
Front Crawl Key Notes
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Head Position: Keep your ear close to your arm, chin slightly raised.
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Breathing: Exhale in the water, inhale during side rotation (3:1 rhythm works best).
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Kick: Steady flutter kick from the hips, not the knees.
Breaststroke Key Notes
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Arms & Legs Coordination: Arms pull while legs recover; legs kick while arms glide.
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Kicks: Hook your feet outwards, then squeeze together strongly.
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Timing: Follow the “magic number 3” – pull, breathe, kick, glide.
💡 Tip: Practise with a kickboard to strengthen coordination and endurance.
Front Crawl Tips
Practice and Recovery
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Do practice whenever possible: Consistency is key in mastering the front crawl.
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Recovery Position: Bring your knees towards your tummy and try to recover and stand for easy recovery and easier breathing.
Key Notes for Front Crawl
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Head Position: Your ear should lie down on your biceps.
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Chin Position: Keep your chin tilted up.
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Breathing Technique: Kick on your side for 3 seconds while breathing, then switch to non-breathing for 1 second.
Front Crawl and Breaststroke: Keep It Simple (KIS Principle)
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Balancing: Swimming is similar to cycling, requiring a lot of balancing. Find the center of gravity of your body.
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Side-to-Side Motion: Front crawl is more of a side-to-side stroke as most of the time, a swimmer is on their sides.
Breaststroke
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Hand and Leg Coordination: Remember that the hands and legs must be opposite in motions.
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Movements: When your hands are still, the legs kick. When your legs are straight for 3 seconds, then the hand pull.
Magic Number 3
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Remember the number 3 for stroke timings and coordination in both Breaststroke and Front Crawl.
Kickboard Practice
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Using a kickboard helps maintain straight arms and elbows, essential for both strokes.
General Advice
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Always practice after lessons to achieve maximum results.
Why Choose Swim Masters?
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✅ Experienced and certified coaches passionate about teaching adults
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✅ Lessons available at public swimming complexes and private condo pools
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✅ Flexible evening and weekend schedules to fit busy lifestyles
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✅ Supportive learning environment to help you progress at your own pace
Enroll in Adult Swimming Lessons Today
Swimming opens doors to fitness, safety, and confidence. Don’t wait any longer to take the plunge.
👉 Register now for your preferred venue, day, and time.
👉 Or WhatsApp us directly to book your free trial: wa.me/6567090018
Check out snapshots of our swimming classes in session!
Testimonials Swim Lessons Success Stories
Testimonials Swim Lessons
"Transformative Experience with Coach Alvin!"
I attended the adult swimming class with Coach Alvin and, in just 8 lessons, I learned how to do the breaststroke, freestyle, survival backstroke, and backstroke. I also learned to tread water. Having almost drowned in the past, I was very afraid of water, but now I can say that I enjoy swimming! The classes are small, with around five students, and Coach Alvin is very encouraging. Your learning is customized to your pace and comfort level, and I never felt pressured to do more than I was comfortable with. Coach Alvin always ensures our safety. To make the most of the classes, I recommend practicing 1-2 times each week. If you are an adult learner, I highly recommend taking the plunge to pick up swimming! It's an essential life skill and a fun way to stay active
-ML
"Patient and Encouraging Instruction!"
I was taught by Mr. Alvin Ho at Clementi Swimming Complex in a group class setting. He is very patient with every student and accurately points out ways to improve our techniques. Despite it being a group class, he spends enough time with each student, setting achievable goals each lesson. This approach allowed me to improve after every session
-Xin Ting, Ng
"From Beginner to Confident Swimmer!"
"I started as an absolute beginner and now can swim freestyle and breaststroke. Alvin has been accommodating to my schedule and patient in helping me build confidence in the water. He also teaches essential survival techniques, which are paramount for swimming safely! The fee is reasonable, so I'd recommend it to other beginners who'd like to start swimming!"
-Germin Lim
Recognised By
Featured in Website like Top 10 Best Adult Swimming Lessons Singapore, Quora-Best Option for Adult Swimming Lessons in Singapore,Sassy Mummy- Where to Find Swimming Classes Near You for Kids & Adults
