Learning to swim is an important life skill to develop, at any age. But for those with a fear of water, swimming lessons can be an anxiety-fueled experience.
Each year, more than 300,000 people drown worldwide. Drowning deaths are often preventable. Often, the victim loses their life because they are not a strong swimmer.
Learning to swim increases one's competency in the water. But if you can learn to swim on your own, are swim safety lessons necessary?
If you're looking at the swimming lessons Singapore offers, you're already on the right track. This guide will discuss the importance of swimming lessons and the skills they provide.
Read on to find out more about why you should enroll in swim safety lessons.
Swimming Lesson Benefits
While it may seem easier and more affordable to learn to swim on your own, swim safety lessons offer several skills and benefits only acquired with the help of a skilled instructor.
Instructors who teach swimming lessons are required to have credentials and experience. They know how to teach swimming techniques. They will help you learn essential water skills, like breathing calmly, submerging yourself underwater, or performing standard swim strokes.
Here are some of the benefits of learning to swim with swim safety lessons.
While some students choose to continue developing their swimming skills, the majority of students just want to feel safe in the water.
Singapore is surrounded by water filled with hazards, from water parks to ponds and beaches. Extreme heat means there are more pools per capita than there are in most other countries.
Beaches like Tajong Beach experience rough conditions, especially during high tide, so one must be a strong swimmer.
Learning to swim means swimmers will be prepared in the case of a water emergency. If you're around the water as frequently as most people in Singapore are, you're more at risk of falling in. It's crucial that you can swim as it could save your life or the life of a loved one.
Learning to swim also presents opportunities for other water activities, including surfing, boating, paddling, and fishing. Singapore is a short trip away from popular waterfront destinations for scuba diving and snorkeling.
If you take swim safety lessons, you will be more inclined to embrace the water in the Singapore area and enjoy your surroundings.
Swimming is an opportunity to cool down and socialize with others. It's fun for family members of all ages.
Health and Wellness
Enrolling in one of the swimming lessons Singapore offers will improve your health and wellness too!
Swimming is a low-impact sport, making it an ideal choice for people of all ages and physical abilities. The swimming lessons at Bukit Batok Swimming Complex and our other locations offer are open to swimmers of all ages and skill sets. Swimming increases strength and endurance and encourages controlled breathing.
It's also good for your mental health. For youth, Singapore swimming lessons offer an opportunity to connect with others, whether they are swimming individually or within a team. The sport also boosts confidence and encourages relaxation.
Skills Developed At Swim Safety Lessons
Swimming lessons are about more than learning to float. Those who continue beyond the beginner level will acquire additional water skills. Each swimming level has different requirements that need to be met before one can advance to the next.
But those who enroll in swim safety lessons will develop skills that extend beyond the pool. These skills help build character and can be transferred into other areas of life.
Here are some skills one can expect to learn at swimming lessons.
Learning to swim isn't just good for your physical well-being, it's good for the mind. Studies show that time spent in the pool improves cognitive functions like memory, mood, and concentration.
Swimming has been proven to stimulate the growth of new brain cells and can reverse brain damage.
Like any physical activity, swimming releases endorphins, making swimmers feel good! It helps relieve stress and increase positivity.
Attending regular swimming lessons can shift your mood and improve your overall well-being. The renewed sense of mindfulness spills over into other areas of life, improving your experience at school, work, and in relationships.
Teamwork is another one of the benefits of swimming lessons. Whether you're working independently or within a swim team, lessons take place in a supportive environment. You will find support in others learning to swim alongside you and feel inspired to cheer them on toward their goals.
While teamwork can be acquired through Singapore swimming lessons at any age, it's particularly relevant to youth. For many young swimmers, swimming lessons is the first experience in a team environment.
Working with a team provides opportunities for socialization. It encourages cooperation.
Being part of a team also boosts accountability, increasing the likelihood that someone will follow through on personal goals or pass their swim test.
Swimming lessons require dedication, whether preparing for a swim test or swim competition or trying to learn the butterfly stroke.
Lessons take place over several weeks. During that time, swimmers engage in long-term goal-setting. They will need to practice often to develop new skills throughout the lessons.
Swimming also encourages students to challenge themselves, whether treading water or swimming laps. It builds endurance.
Confidence is the most valuable skill that swimmers will take away from lessons. Programs like the swimming lessons Bukit Batok Swimming Complex offers will help swimmers overcome their fear of water. The experience will make them feel more prepared should they encounter an emergency.
Learning to swim improves social interactions involving water that one may have previously avoided. It builds strength and endurance, which can feel empowering.
Gain Skills Through Singapore Swimming Lessons
Gaining confidence in the water is an important life skill. But those learning to swim may wonder if swim safety lessons are necessary.
Enrolling for swimming lessons in Singapore provides swimmers with vital skills in and out of the pool.
We offer lessons for all ages and skill sets. Learn more about Swim Masters Singapore swimming rates today.